Led into Temptation...
Everyone appears to understand my need to jump up from my desk and 'run' around for a moment to prevent bodily ossification. Then there is the finger flexing, neck stretching and arm flapping. So, what if my brain needs to stretch from time to time? Hmmm. Well, it's not like I spend my work day reading internet gossip sites. In fact, I could probably rationalize a lot of little 'mind breaks' as some sort of continuing education. Really. A good church secretary should know more than who is the Pope, where does he live and how to get the best price on paper and toner cartridges. Really. So if my mind wonders off for a minute or two here or there, it's all for the better.

On that note, I must share my latest temptation. Does for the brain what flapping and flexing does for the bod!